Codonopsis javanica is a vital herb that has been used in traditional Chinese medicine (TCM) for centuries. C.javanica belongs to the Campanulaceae family, usually grows under the shade of trees, and produces bell-shaped flowers. So C.javanica also known as Bellflower.
In traditional medicine, C.javanica is also considered a ginseng that has long been used for replenishing energy deficiency, strengthening the immune system. Root extracts of C.janavica possess pharmacological efficacies, such as antifatigue, antioxidant, antitumor, antimicrobial and immune-boosting properties.
Benefits of Codonopsis javanica:
- Replenishing energy: C.javanica is believed to have the ability to replenish energy in the body. This herb is thought to nourish the spleen, which is responsible for transforming food into energy, and to strengthen the lungs, which play a role in the body’s energy production. By promoting the production and circulation of qi, Codonopsis javanica may help to improve energy levels, reduce fatigue, and enhance overall vitality
- Strengthening the immune system: C.javanica is thought to stimulate the production of white blood cells, which are important components of the immune system that help to defend the body against infections and diseases. Additionally, the antioxydant activity of javanica may hepl to reduce oxidative stress and inflammation in the body. So C. javanica may help to reduce the risk of infections and improve overall immune function.
- Improves digestive health: C. javanica is thought to have a calming effect on the digestive system, helping to alleviate digestive issues such as bloating, gas, and stomach pain.
- Reduces stress and anxiety: the herb is believed to have a calming effect on the nervous system, healping to reduce stress and anxiety levels
References
https://pubmed.ncbi.nlm.nih.gov/?term=Radix+Codonopsis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4287686/
https://www.sciencedirect.com/science/article/pii/S1021949813000483
Codonopis Javanica is written in the book Medicinal plants and animals to produce drugs in Vietnam
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