Poria cocos is a type of fungus in the family Polyporaceae. It has a distinct appearance, with a rounded, irregular shape and a yellowish-brown or grayish-white color. P.cocos grows naturally in the roots of pine trees and other conifers in China, Japan, and other parts of Asia. This herb has been used in traditional Chinese and Japanese medicine for its diuretic, sedative, and tonic effects. In addition to its traditional uses, P.cocos has been studied for its potential as an anti-inflammatory, antioxidant, immune modulator, antitumor, antidiabetic, neuroprotective, and anti-fatigue agent.
Benefits of Poria cocos:
- Neuroprotective activity: P.cocos has been shown to have neuroprotective activity by reducing oxidative stress, inflammation, and apoptosis in the brain. It is thought to can protect neurons from damage caused by toxins, traumatic injury, and neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease.
- Antioxidant activity: P.cocos contains several antioxidants, including polysaccharides, triterpenoids, and ergosterol. These antioxidants can help protect cells from oxidative damage caused by free radicals, which can contribute to aging and disease. The antioxidant activity of P. cocos may help prevent and treat conditions such as cancer, cardiovascular disease, and neurodegenerative disorders.
- Immune-modulating activity: Poria cocos has been shown to modulate the immune system by enhancing the activity of immune cells and increasing the production of cytokines that help fight infections. This immune-modulating activity may be helpful in preventing and treating infections, as well as autoimmune disorders.
References
https://pubmed.ncbi.nlm.nih.gov/?term=Poria+cocos
Poria cocos is written in the book Medicinal plants and animals to produce drugs in Vietnam
Poria cocos is written in the book Vietnamese medicinal plants and herbs. The writer is Professor Do Tat Loi.
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